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Never used a gym? Don't worry - many of our members hadn't before they came here... and now they love it!
Our superb, fully air conditioned, fitness gym contains a full range superb Startrac & Nautilus equipment to help you on your way to improving your health and fitness.
You can workout using the free weights and resistance machines such as the leg press, chest press, overhead press, adductor, abductor, lower back, abdominal and freedom trainer and give your cardio-vascular system a work-out using the treadmills, x trainers, recumbent bikes, upright bikes, rower and stepper.
If the above all sounds a bit technical - don't worry! All new gym users will complete a gym induction so that you are comfortable and confident in using all of the equipment and we have experienced staff to help you achieve your goals and improve your fitness level at a pace to suit you.
